5 Habits I Will Leave In 2016

5 Habits I Will Leave In 2016

It is a New Year!!! I cannot say how happy I am about this New Year. 2016 definitely taught me a lot of lessons about myself, and showed me areas where I still need to grow. I lost a couple of people who I felt were going to be in my life for years to […] Read more…

Netflix and gym

Netflix And Gym Might Help You Reach Fitness Goals

I’m sure you’ve all heard about Netflix and chill, but have you ever thought about Netflix and gym? Watching your favorite shows or a movie may actually motivate you to spend more time in the gym, and help you reach your fitness goals. Personally, I find the gym to be boring most times. While it […] Read more…

5 Ways You Can Start To Overcome Depression

5 Ways You Can Start To Overcome Depression

Depression can be very challenging to deal with at times. We all have our moments when we feel uncontrollably sad about a situation or in a particular season of our life. Here are 5 ways you can start to overcome depression. Please keep in mind that it will take time, and you need to be […] Read more…

How To Remain Happy When It Feels Like Your World Is Falling Apart

How To Remain Happy When It Feels Like Your World Is Falling Apart

When life continuously throws you curve balls, it’s hard to remain positive. It’s almost second nature for us to assume the worst when different aspects of our lives are not going according to plan. Trust me, I speak from much experience. In this article, I would like to share some tips that’ll help you remain […] Read more…

Depression Can Steal, Kill, And Destroy Your Life

Depression Can Steal, Kill, And Destroy Your Life

Depression can steal, kill, and destroy your life if you allow it to. Millions of people are unaware of how crippling depression can be, and continue to turn a blind eye to it. Through this article I would like to encourage some of my readers by exposing some issues I have dealt with surrounding depression. […] Read more…

We Want More Syndrome

We Want More Syndrome

Many women suffer from the “We Want More Syndrome” in our relationships and don’t even know it. It’s easy for a lot of women to say that there are no good men out there, but what if you have a good man, and you’re asking him for too much? Yes, there is such a thing […] Read more…

5 Tips To Help You Live Within Your Means

5 Tips To Help You Live Within Your Means

To have a secure future you must live within your means. Yet, many of us try to keep up with the Jones, or better yet the Kardashians, whichever one fits you best. How can you ever expect to afford your family home if you spend all your money as soon as you get paid? Or, […] Read more…

Find Joy in Every Season

Find Joy in Every Season

It can be so hard to find joy in every season of your life. There’s always more that you could have accomplished, and often we find ourselves unhappy with our current situations. Growing up I used to plan for every aspect of my future life. I would sit down at the wooden desk in my […] Read more…

Wanted: Role Models For Black Girls

Wanted: Role Models For Black Girls

We are in desperate need of role models for our young black girls. It saddens me to see who our girls have to look up to as their idols, and inspiration. All over the tv and social media you see women half naked, fighting, cursing, and making a fool of themselves just to get a […] Read more…

Less Emotional and More Logical

Being in a relationship can feel like being in whirlpool at times. Emotions can change from the morning to the evening. That’s why it’s important to learn how to be less emotional and more logical. When we act off of our emotions situations can turn ugly in a matter of seconds. Trust me I speak […] Read more…

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